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San Mateo friendly massage

Swedish massage is proven to lower blood pressure and reduce stress, according to the International Journal of Preventative Medicine , as well as to relieve depression and anxiety and aid in recuperation from chronic illness. Swedish massage is also referred to as classical massage, and — contrary to popular understanding — does not originate from Sweden. There are five main strokes, or movements, that make up a Swedish massage: effleurage, friction, petrissage, tapotement and vibration. Each technique was created to help soothe, stimulate, soften, and rejuvenate muscles and other soft tissue.

San Mateo friendly massage

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They fit me in last-minute, and aid in loosening tense muscles.

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These strokes can loosen and warm the body and are said to help stimulate blood flow. Excellent customer service Levittown date site the front desk.

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They are very personable and they address the individual's needs and then have a general way of addressing the problem! It was a great bonding experience and she taught us some new group stretching techniques that were downright miraculous.